| Course code | ÜAX200 |
| Name of the course | Psychological Skills in a Musician's Life |
| Languages of instruction | estonian |
| Teaching staff | |
| Responsible staff member | Elina Kivinukk |
| Graded or pass/fail examinations |
| Semester |
| ECTS |
| Total ECTS | 2 ECTS |
Course aims
The aim of the course is to provide participants with practical techniques to support their lives as creative individuals and enhance their overall well-being through psychological methods.
Learning outcomes
Upon completing the course, participants will:
1. Be familiar with the fundamental techniques of sports and performance psychology.
2. Be able to reflect on and identify key challenges in their musical life and take steps to overcome potential obstacles.
3. Be capable of analyzing the psychological aspects of their activities as musicians (motivation, teamwork, successes, and setbacks) using the knowledge acquired.
