| Course code | ÜAX232 |
| Name of the course | Alexander Technique II |
| Languages of instruction | Estonian/English |
| Specification | elective course for MA level, elective for CPPM |
| Teaching staff | Maret Tormis, Karmen Haiba |
| Responsible staff member | Maret Tormis |
| Prerequisites | ÜAX230/2024 |
| Grading or pass/fail examinations | pass/fail |
| Semester | autumn |
| Total ECTS | 1 ECTS |
| Total amount | 12 academic hours |
Course aims
The goal is to acquire tools that help change inefficient habits in body use, develop coordination and posture awareness, and thereby improve the quality of both learning and performance processes. To enroll in this course, students must have completed ÜAX230 (group sessions).
Learning outcomes
A student who has completed individual sessions will be able to independently practice and articulate the Alexander Technique tools (conscious inhibition and direction).
